Weight: 19 g (including packaging) and 16.2 g (10 tablets)
SaltStick Fastchews have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Fastchews in an hour equate to 100 mg sodium, 30 mg potassium, 10 mg magnesium, and 6 mg calcium per hour, which is the ideal ratio to keep you moving. Learn more about SaltStick Fastchews on www.saltstick.com.
Usage Guide: As a general guideline, athletes should consume 2 tablets (1 serving) per 15-30 minutes during any land-based activity (bike/run) for the duration of the activity. In hot conditions, extreme humidity, or for larger athletes, a greater number of Fastchews may be needed to maintain safe electrolyte levels. The suggested maximum dose per day for adults is 50 tablets. This represents 100% of standard sodium RDA (based on a 2000 calorie diet). Individuals may find they are limited to fewer tablets than the suggested maximum. It is strongly recommended to test your planned electrolyte protocol in training several times before race day.
Warning: Contact your physician before starting any exercise program or if you are taking any medication. Individuals with high blood pressure should also consult their physician prior to taking an electrolyte supplement. Overdose of electrolytes is possible, with symptoms such as vomiting and feeling ill, and care should be taken not to overdose on any electrolyte supplement.
Content per packaging: 16.2 g (10 chewable tablets)
Nutritional value and mineral nutrients per 100 g / per portion (2 tablets) / per daily dosis / %RDA* max. daily dosis:
Calorific value: 1,308 kJ (312.5 kcal) / 41.84 kJ (10 kcal) / 1,046 kJ (250 kcal) / 13%
Carbohydrates: 63 g / 2 g / 50 g / 19%
of which sugar: 63 g/ 2 g / 50 g / 56%
Salt: 3,125 mg / 100 mg / 2,500 mg / **
Potassium: 938 mg / 30 mg / 750 mg / 38%
Calcium: 313 mg / 10 mg / 250 mg / 31%
Magnesium: 188 mg / 6 mg / 150 mg / 40%
*EU Food Information Regulation
**No reference value provided
Contents: Dextrates, dextrose, citric acid, stearic acid, natural coconut and pineapple flavors,citric acid, crospovidone, silica, magnesium stearate, non-dairy creamer, Reb A (stevia extract).
Free of:
